Winter can be a magical time, but for kids with sensory sensitivities, the season’s hustle and bustle can feel overwhelming. 🧣✨ With some thoughtful planning, you can create winter experiences that are inclusive, enjoyable, and calming for everyone in your hive. Here are buzz-worthy sensory-friendly ideas to make the most of the season. 🐝💛
1. Quiet Winter Walks 🚶♀️❄️
Bundle up and head to serene spots like Palmer Park or Fox Run Regional Park during quieter hours. The fresh air and crisp sound of snow underfoot offer a calming sensory experience.
🧡 Pro Tip: Bring noise-canceling headphones for extra comfort if unexpected sounds arise.
2. DIY Snow Play Indoors 🧊🏠
For kids who may find outdoor snow overwhelming, create a sensory snow experience at home:
Fill a plastic bin with fresh snow.
Add scoops, cookie cutters, and small toys for sensory exploration.
Include gloves or keep it bare-handed—whatever feels best for your child!
3. Sensory-Friendly Holiday Lights 🌟🎄
Bright lights and loud music can be overstimulating, but many venues offer sensory-friendly times:
Cheyenne Mountain Zoo’s Electric Safari: Arrive during early, less crowded hours.
Festival of Lights Parade: Watch from a quieter, less crowded spot.
🧡 Pro Tip: Sunglasses or tinted lenses can help kids who are sensitive to bright lights.
4. Calming Craft Stations 🎨🖌️
Create a winter-themed craft station with sensory-friendly materials:
Soft cotton balls for snow-themed art ☁️
Non-toxic, unscented paints and glue 🖍️
Weighted lap pads or blankets for calming pressure while crafting
Keep the activity short and sweet to avoid overstimulation.
5. Indoor Sensory Play Spaces 🏡✨
Set up a cozy sensory corner at home for winter play:
Weighted blankets and fuzzy pillows 🛋️
Twinkling fairy lights for soft lighting ✨
Sensory bins with winter-themed fillers like white rice or kinetic sand
Visit places like the Sensory Gym in Colorado Springs for safe indoor sensory fun.
6. Quiet Movie Nights 🎬🧸
Skip the theater and host a sensory-friendly movie night at home:
Choose winter-themed favorites like Frozen or Happy Feet 🐧
Dim the lights, adjust the volume, and provide noise-canceling headphones
Create a cozy seating area with bean bags and blankets
7. Simple Baking Fun 🍪🥄
Involve your kids in baking sensory-friendly treats:
Kneading dough and mixing ingredients can be a soothing activity.
Try recipes with mild scents and flavors like sugar cookies or plain muffins.
Let them decorate with sprinkles for added texture fun!
8. Low-Sensory Ice Skating ⛸️💙
Local rinks like Acacia Park Ice Rink often have early morning or weekday sessions with smaller crowds. These are perfect for kids who thrive in quieter environments.
9. Sensory-Friendly Storytimes 📚❄️
Many libraries, including the Pikes Peak Library District, offer sensory-friendly storytimes. These programs often include:
Smaller groups
Dimmed lighting
Calming activities like felt boards or sensory toys
10. Create a Winter Chill-Out Box ❄️📦
Put together a box of sensory-friendly items for kids to use during downtime:
Squishy stress balls or fidget toys
Soft, scented lotion or calming essential oils
A small, weighted lap pad for grounding
Let them use their chill-out box during busy family gatherings or after overstimulating activities.
11. Participate in Inclusive Community Events 🤝🎄
Check out local sensory-friendly events in Colorado Springs, like:
Autism-friendly Santa visits at local malls 🎅
Sensory Nights at Urban Air Adventure Park Chuckie Cheese and AirCity360
Follow The Buzzy B’s calendar for updates on inclusive events near you! 🐝
12. Mindful Snow Gazing 🌨️🌈
For a truly calming activity, sit by a window with your little one and watch the snow fall. Pair it with a warm drink and some gentle background music to create a cozy, sensory-friendly moment.
Winter should be magical and accessible for every child. With these ideas, you can create a season full of joy, comfort, and memorable moments for your hive. 💕 Which sensory-friendly activity will you try first? Let us know in the comments! 🐝❄️
The Buzzy B – because parenting should come with a side of joy and a hive of support.

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